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The PADI Freediver course consists of 4 main phases:

1. Knowledge development about freediving principles through independent study with the PADI Freediver Touch™.

2. Classroom sessions for additional theory and to practice breathing and relaxation techniques for awareness and mindfulness.

3. Confined water session to learn breathhold techniques as well as static and dynamic apnea. Goal – static apnea of 90 seconds and dynamic apnea of 25 metres/80 feet.

4. Open water sessions to practice free immersion and constant weight freedives, plus proper buddy procedures. Goal – constant weight freedive of 10 metres/30 feet.

What's included:     

  • 4 nights accommodations at Bimini's Big Game Club

  • All boat trips

  • transportation to and from Bimini Airport and around the island when needed

  • Certified PADI freediving Instruction

  • Swim weights and other equipment if desired

  • ​​​Wifi connection, where and when available

 

 

What's not included:

  • Travel costs to and from Bimini, The Bahamas

  • Hotel and boat crew Gratuities (Optional)

  • All meals

  • Bahamas Departure Tax. Subject to change. This must be paid in cash on departure from Bimini

  • Bahamas Airport Tax. Subject to change

  • Travel Insurance (Highly recommended.)

Example Itinerary

Day 1
Arrive to the island of Bimini and be transported to the Big Game Resort.  Settle in and enjoy the island vibe.

 

Meals on your own

7pm Welcome gathering and begin the breathing and relaxation training.

Day 2 
7-8am Breakfast on your own (resturarant at the resort)

8am Theory for Freediving

11:30-12:30 Lunch on your own

12:45 Theory
1:15-5:30 Pool Training

Day 3 
7-8am Breakfast on your own

8am Theory

 

1130 Lunch

1pm-5pm Boat for 1st open water session

6pm Dinner together at resort restuarant

Day 4 
7-8am Breakfast on your own

9am-1pm Boat for 2nd open water session

1:30pm LUNCH together to celebrate our accomplishments

2:30pm on your own to explore the island or rest

Day 5 
9-10am Transport to the airport or to Wild Quest if staying for the retreat

Freediving Certification Course

in Bimini, The Bahamas, June 11-14, 2026

Freediving is about inward power, discipline and control. If you’ve always wanted to enter the underwater world quietly, on your own terms, staying as long as your breath allows, then freediving is for you. Breath hold diving has an ancient history in several cultures as a means to collect food, supplies, goods and in modern culture, freediving is a way to enjoy exploring the underwater world as well as human potential and of course, allows you to spend more time underwater with the dolphins in their world. 

 

This freediving certification course will be led by Jillian Rutledge who is a certified freediving instructor for Apnea Academy International & PADI Freediver. 

If you have dreamed about swimming underwater, side by side and deeply connecting with dolphins then this course will help you to gain confidence, comfort and ease (sense of peace) with underwater breathholds to have longer time under the ocean to connect with the dolphins.

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Freediving is based upon a natural reflex all humans have called the marine mammal dive reflex (MMDR).  It allows us to adapt to going beneath the water calmly and efficiently all while holding our breath safely and comfortably.  Although all humans have a MMDR, we often need to remember these skills thru proper training.  By participating in a freediving course not only do you learn these skills, you experience your unique ability to adapt to being underwater and further develop these skills with a your instructor.   The value of this is immeasurable. 

Freedive Certification Course

        

June 11- 14, 2026

 

Price   $TBD per person * 2023 price was 4125

This course can be combined with the Conscious Connection with Dolphins Retreat June 14-20, 2026

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Non-refundable deposit to reserve your space​​ $700

Refunds for the certification course only will be issued if less than 4 people register

Prices based on Double Occupancy. Single rate is available   

        
​​
Confirm your space now with a non-refundable deposit or pay in full. 

 

​By booking this retreat, you agree to all of our Terms and Conditions.  

                                           

*All payments are non-refundable​   

Final payment due by March 1, 2026

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Past Yoga Retreats

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